Tag Archive | decrease lactose intolerance

Nutmeg helped me decrease the effects of Lactose Intolerance by 95%

My discovery of nutmeg as a treatment for lactose intolerance lead to me using it to treat a wide array of upset stomach and abdominal related symptoms. For the treatment of Lactose Intolerance I would take about 1/4 tsp. of Nutmeg before eating any food that contains dairy product. If I forgot to take the […]

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